Professional Certificate in Meditation Techniques in Hinduism

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Overview

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Learning outcomes

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Course content

1

Introduction to Meditation in Hinduism

2

Techniques of Breath Control (Pranayama)

3

Mindfulness and Awareness Practices

4

Exploring the Yoga Sutras and Meditation

5

Meditative Traditions: From Vedic to Contemporary Practices

6

Introduction to Meditation in Hinduism

7

Historical Context of Meditation Practices

8

Fundamental Techniques of Breath Control

9

Mindfulness and Awareness in Hindu Philosophy

10

Chakras and Energy Flow in Meditation

11

Mantras: Sound and Spirituality

12

Meditation and the Bhagavad Gita

13

The Role of Yoga in Meditation

14

Meditation for Stress Relief and Well-being

15

Advanced Meditation Practices and Techniques

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Showcase your achievement with a professional certificate upon successful course completion.