Professional Certificate in Internal Family Systems for Self-Care

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Overview

Learning outcomes

Course content

Introduction to Internal Family Systems

Understanding the Core Concepts of IFS

Exploring the Eight Cs of Self-Leadership

Identifying and Working with Parts

Developing Self-Compassion and Self-Empathy

The Role of Mindfulness in IFS

Healing Inner Wounds and Trauma

Cultivating Self-Integration and Wholeness

Applying IFS Techniques for Self-Care

Integrating IFS into Daily Life.

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90