Postgraduate Certificate in Mindful Eating

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Overview

Learning outcomes

Course content

Introduction to Mindful Eating

Neuroscience of Eating Behavior

Mindful Eating Techniques

Emotional Eating and Mindfulness

Mindful Eating in Practice

Mindful Eating for Weight Management

Mindful Eating and Health

Mindful Eating and Sustainability

Mindful Eating in Different Cultures

Mindful Eating Research and Trends

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90