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Undergraduate Certificate in Mindfulness Meditation
Flexible learning: Enroll today to start learning anytime, anywhere
Educational Excellence: Trusted by thousands of learners worldwide
Educational Excellence: Trusted by thousands of learners worldwide
Overview
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Learning outcomes
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Course content
1
Foundations of Mindfulness Meditation
2
Mindfulness Techniques and Practices
3
Mindfulness in Daily Life
4
Mindfulness for Stress Reduction
5
Mindful Communication
6
Mindfulness for Emotional Well-being
7
Mindfulness and Self-Compassion
8
Mindfulness in Relationships
9
Mindfulness in the Workplace
10
Mindfulness for Health and Healing
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90
Career Path
Key facts
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Why this course
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Frequently asked questions
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Learn foundational principles and techniques of mindfulness meditation to enhance focus, reduce stress, and cultivate overall well-being.
Earn a Certificate
Showcase your achievement with a professional certificate upon successful course completion.