Professional Certificate in Mindful Internal Family System

A transformative program integrating mindfulness and Internal Family Systems therapy for personal growth and healing.

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2 months to complete
at 2-3 hours a week

Overview

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Learning outcomes

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Course content

1

Introduction To Internal Family Systems

2

Understanding Parts And Self

3

Exploring The Core Concepts Of Ifs

4

Identifying And Working With Protector Parts

5

Discovering And Nurturing Exile Parts

6

Healing Trauma With Ifs

7

Working With Relationships In Ifs

8

Applying Ifs To Anxiety And Depression

9

Using Ifs For Self-Compassion And Mindfulness

10

Integrating Ifs Into Daily Life

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Why people choose us for their career

Jacob Thompson
US

This course has truly been a game-changer for my professional growth. The mindful internal family system framework provided me with a new perspective on emotional intelligence and self-awareness. I've been able to apply these skills in my workplace, leading to improved communication and conflict resolution. The course materials were engaging and relevant, providing real-life examples that helped me grasp complex concepts easily. I am grateful for the opportunity to learn from Stanmore School of Business and highly recommend this course to anyone seeking personal and professional development.

Emily Watson
GB

As a mental health professional, I found the Professional Certificate in Mindful Internal Family System incredibly valuable. The course content delved into practical techniques and strategies to help clients better understand their emotions and thoughts. I particularly appreciated the emphasis on mindfulness and self-compassion, which I have since incorporated into my therapeutic approach. Although some of the concepts took time to grasp, the well-structured course materials and engaging lectures made the learning process enjoyable and rewarding. I'm grateful for the knowledge I've gained and look forward to continuing my education with Stanmore School of Business.

Liam Patel
IN

I can't express enough how much this course has helped me in my personal life. The practical knowledge and skills I gained in understanding and managing my emotions have been invaluable. The course materials were easy to follow, and the interactive exercises helped me apply the concepts to my own experiences. I'm now better equipped to handle stress and maintain a positive outlook on life. I wholeheartedly recommend the Professional Certificate in Mindful Internal Family System to anyone seeking a deeper understanding of themselves and their emotions.

Clara Rodriguez
ES

Taking the Mindful Internal Family System course has been a truly enlightening experience for me. The course has helped me better understand my thought patterns and emotional landscape. The practical skills I learned have not only improved my personal relationships but have also made me more empathetic and resilient. The course materials, while at times challenging, were engaging and well-organized. I am grateful for the opportunity to learn from Stanmore School of Business, and I highly recommend this course to anyone looking to enhance their emotional intelligence and self-awareness.





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Taught in English

Clear and professional communication

Recently updated!

April 2025