Advanced Certificate in Cognitive Behavioral Therapy for Insomnia


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2 months to complete
at 2-3 hours a week

Overview

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Learning outcomes

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Course content

1

Introduction To Cognitive Behavioral Therapy For Insomnia

2

Sleep Education And Physiology

3

Assessment And Diagnosis Of Insomnia

4

Psychoeducation And Sleep Hygiene Strategies

5

Stimulus Control Therapy

6

Relaxation Training Techniques

7

Cognitive Restructuring Strategies

8

Sleep Restriction Therapy

9

Managing Comorbidities And Medications

10

Developing Individualized Treatment Plans

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Why people choose us for their career

Jacob Thompson
US

I can't recommend Stanmore's Advanced Certificate in CBT for Insomnia enough. I've seen a significant improvement in my ability to help clients address their sleep issues, and I've gained so much confidence in implementing CBT techniques. The course materials were top-notch and directly applicable to my practice. I'm thrilled with the results!

Emily Patel
IN

Stanmore's course on CBT for Insomnia has been truly enlightening. The content is engaging and covers a wide range of topics, equipping me with practical skills to tackle sleep disorders. The course materials are relevant, up-to-date, and comprehensive. I'm grateful for the opportunity to learn from experienced professionals in the field.

Alexander Wilson
GB

As a mental health professional in the United Kingdom, I found this course to be incredibly beneficial. The Advanced Certificate in Cognitive Behavioural Therapy for Insomnia at Stanmore School of Business has allowed me to broaden my skillset and better serve my clients. The course is well-structured, insightful, and the materials are of high quality. I'm extremely satisfied with my learning experience.

Sophia García
ES

I've just completed Stanmore's Advanced Certificate in Cognitive Behavioural Therapy for Insomnia, and I'm so glad I took the course. It's packed with practical knowledge and resources that have helped me improve my understanding of sleep disorders and how to treat them. The course materials are well-organized and easy to follow, making my learning journey enjoyable and productive.





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Taught in English

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Recently updated!

April 2025