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Sports Nutrition and Performance

Explore evidence-based nutrition strategies to enhance athletic performance, recovery, and health through practical, science-driven modules and real-world applications for professionals
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2 months to complete
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Overview

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Learning outcomes

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Course content

1

Nutrition For Athletic Performance

2

Macronutrients And Micronutrients

3

Supplements And Ergogenic Aids

4

Nutrition Planning For Team Sports

5

Energy Systems And Exercise Physiology

Career Path

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Key facts

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Why this course

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People also ask

Everything you need to know before you start

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We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay the course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course
Ready when you are
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Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from London School of Business and Administration
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee
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Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 4 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from United Kingdom
JM
James Mitchell
GB · Course completed

I recently completed the Sports Nutrition and Performance course at Stanmore School of Business, and I must say it was an outstanding experience. The course content was comprehensive, covering everything from the fundamentals of sports nutrition to advanced topics like nutrient timing and supplementation. The lectures were engaging, and the instructors were knowledgeable and supportive. I particularly appreciated the case studies and group discussions, which helped me apply theoretical concepts to real-world scenarios. The course materials were of high quality, and I found the online resources to be incredibly useful. Overall, I'm extremely satisfied with the course, and I feel confident in my ability to provide expert nutrition advice to athletes and individuals seeking to improve their performance.

LR
Luisa Rodriguez
BR · Course completed

I took the Sports Nutrition and Performance course at Stanmore School of Business, and it was a great learning experience. I liked how the course was structured, with a mix of video lectures, readings, and quizzes. The instructors were responsive to questions, and the discussion forums were active and helpful. I gained practical knowledge on how to assess an athlete's nutritional needs, design personalized meal plans, and monitor progress. One thing that really stood out to me was the emphasis on cultural and individual variability in nutrition - it's not a one-size-fits-all approach. The course materials were relevant and up-to-date, and I appreciated the guest lectures from industry experts. My only suggestion would be to add more interactive elements, like simulations or games, to make the learning experience even more engaging.

KN
Kaito Nakamura
JP · Course completed

Wow, just wow! The Sports Nutrition and Performance course at Stanmore School of Business was amazing! I was a bit skeptical at first, but the course exceeded my expectations in every way. The instructors were passionate and knowledgeable, and the course content was incredibly comprehensive. I loved how we dove deep into the science of sports nutrition, exploring topics like nutrient metabolism, energy systems, and recovery strategies. The course materials were top-notch, with plenty of examples, illustrations, and videos to help reinforce key concepts. I also appreciated the focus on practical application - we worked on real-world case studies, and I even got to develop my own nutrition plan for an athlete. The online community was supportive and motivating, and I loved the sense of camaraderie with my fellow students. If you're interested in sports nutrition, this course is a must-take!

ZD
Zanele Dlamini
ZA · Course completed

I completed the Sports Nutrition and Performance course at Stanmore School of Business, and I'm really pleased with the experience. The course was well-organized, and the instructors were friendly and approachable. I appreciated the detailed lecture notes, which were easy to follow and understand. The course covered a wide range of topics, from the basics of nutrition to advanced subjects like sports supplements and nutrition for specific sports. One of the highlights for me was the section on nutrition for endurance athletes - it was really interesting to learn about the different strategies for fueling and hydrating during long events. The course materials were of high quality, and I liked the variety of assessment methods, including quizzes, assignments, and a final project. My only suggestion would be to add more local examples and case studies, as some of the content was geared towards more developed countries. Overall, though, I'm happy with the course, and I feel more confident in my ability to provide nutrition advice to athletes.





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Recently updated!

April 2026