Completed from United Kingdom
I signed up for the course to boost my confidence as a freelance coach, and it delivered solid, usable tools. The sections on gratitude interventions and resilience‑building were especially useful – I’ve started using the “Three Good Things” exercise with my clients and they report a noticeable lift in mood after just a week. The reading list was a nice mix of academic papers and real‑world case studies, though a few of the Chinese‑language resources could have been better translated. All in all, a very practical programme that helped me reach my learning goals.
The ‘积极心理学教练’ course exceeded my expectations. The curriculum was tightly aligned with my goal of integrating positive psychology into my corporate coaching practice. I particularly appreciated the deep dive into the PERMA framework, which I’ve already used to design a three‑month employee wellbeing program that raised engagement scores by 12%. The video lectures were clear and the downloadable worksheets were practical, allowing me to practice strengths‑based conversations during live role‑plays. Overall, the materials were up‑to‑date and directly applicable, and I feel fully equipped to deliver evidence‑based coaching sessions.
Wow! This course was an absolute game‑changer for me. I wanted to learn how to coach teams in a startup environment, and the modules on flourishing at work gave me exactly what I needed. The live webinars where we practiced the “Strengths Spotting” technique were energising, and the feedback from the instructor was spot‑on. I’ve already rolled out a weekly positive‑psychology huddle at my company, and the team’s morale has jumped – we’re seeing more collaboration and less burnout. The resources were top‑notch, with interactive PDFs and real‑life examples that made the theory come alive. I’m thrilled with my progress!
The ‘积极心理学教练’ program offered a detailed exploration of positive psychology concepts and their application in coaching. I was particularly impressed by the module on the “Flow” state, which included step‑by‑step worksheets that I used to help my clients set up flow‑inducing tasks. The course material was well‑structured, with scholarly articles complemented by practical case studies from diverse cultural contexts. While the pacing was a bit fast in the middle, the final project – designing a personal strengths development plan – allowed me to consolidate my learning and immediately apply it in my community outreach work. Overall, a highly valuable learning experience.
